Step-by-Step Guide to Make Favorite Brenda's Paleo Coconut Crusted Chicken

Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, How to Prepare Quick Brenda's Paleo Coconut Crusted Chicken. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

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The same holds true for lunches whenever we frequently resort to a can of soup or even box of macaroni and cheese or any other such product instead of putting our creative efforts into making a quick and easy yet delicious lunch. You will observe many ideas in this guide and the hope is that these ideas won't just get you off to a terrific beginning for finishing the lunch R-UT most of us look for ourselves at at a certain point or another but in addition to try new things all on your very own.

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Many things affect the quality of taste from Brenda's Paleo Coconut Crusted Chicken, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Brenda's Paleo Coconut Crusted Chicken delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to first prepare a few ingredients. You can have Brenda's Paleo Coconut Crusted Chicken using 7 ingredients and 8 steps. Here is how you can achieve that.

Very tasty! I had a hard time getting the flour to stick and I did it both ways (with and without the egg) so I don't know if I had the oil hot enough or what....but it still tasted great!

Ingredients and spices that need to be Prepare to make Brenda's Paleo Coconut Crusted Chicken:

1. 2 large skinless chicken breasts
2. 3 tbsp coconut flour
3. 3 tbsp dessicated coconut
4. 3 tbsp coconut oil
5. 1 tsp salt
6. 1 tsp dried thyme
7. 2 eggs (optional)

Steps to make to make Brenda's Paleo Coconut Crusted Chicken

1. Cut chicken breasts into three strips each.
2. Melt the coconut oil in a fry pan. Turn the oven to 350°F.
3. Mix the coconut flour, dessicated coconut, salt and thyme in a bowl large enough to toss the chicken strips in.
4. If you are using egg Beat the eggs in another bowl. One by one, immerse the chicken strips in egg then toss them in coconut mix until covered and then put each in the fry pan. If making the AIP version Quickly swoosh the chicken strips in the fry pan to coat them with coconut oil, then toss them through the coconut mix until covered.
5. After coating, place the chicken strips in the fry pan.
6. Allow the coated strips to gently sizzle (adjust the heat so that they don't burn), and turn them when slightly browned. Once they are browned on both sides, remove from the fry pan to an oven dish. There will be some coconut and oil left in the pan that can be poured over the strips, if you want extra crunch.
7. Bake for about 25 minutes or until you are 100% sure the chicken is cooked right through (usually I do a sort of biopsy for this - check that the largest strip is fully cooked at its fattest part.
8. Drizzle with avocado sauce. Or, if you are me, just lay it on thickly. Serve with all manner of healthy vegetables.

While that is certainly not the end all be all guide to cooking easy and quick lunches it's very good food for thought. The expectation is that this will get your own creative juices flowing so that you may prepare wonderful lunches for your own family without having to perform too terribly much heavy cooking through the practice.

So that is going to wrap this up for this special food How to Prepare Any-night-of-the-week Brenda's Paleo Coconut Crusted Chicken. Thanks so much for reading. I'm sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!