Steps to Make Perfect Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Award-winning Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Let us face it, cooking isn't just a top priority at the lives of every man, woman, or child on the planet. In fact, much too individuals have left learning to cook a priority within their lives. Which means that people often exist on convenience foods and boxed blends instead of taking your time and effort to prepare healthy meals to the families and our personal enjoyment.

The same holds true for lunches when we often resort to a can of soup or even box of macaroni and cheese or some other such product as opposed to putting our creative efforts into creating a quick and easy yet delicious lunch. You may notice many ideas in this article and the hope is that these ideas won't just allow you to get off to a great beginning for ending the lunch rut we all look for ourselves in at some time or another but in addition to try new things on your own.

First of all, not all terrific lunches require actual cooking as a way to organize. Some of them will require using the microwave and some of them are going to want to be cooked or prepared beforehand and reheated. The choices are virtually limitless once you understand the creative concept that must be in place. You should also discover that many of these ideas are so simple that you will wonder why in the world you haven't ever considered them. I hope that a few of these thoughts will become chief features within your home.

Many things affect the quality of taste from Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to prepare a few ingredients. You can have Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream using 26 ingredients and 7 steps. Here is how you can achieve that.

This might be my favorite chicken breading ever! So delicious, and perfectly complemented by the sweet potato. I used yogurt for the dressing, love the play of spicy & sweet - bacon, maple & jalapeno - YUM.

Ingredients and spices that need to be Get to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. 2 boneless skinless chicken breast halves
2. Dipping Mixture
3. 2 egg whites
4. 1 juice of 1 lemon
5. 2 tsp cornstarch
6. Crusting Mixture
7. 1 cup coarse dry breadcrumbs
8. 1 tbsp chopped fresh flat leaf parsley
9. 1 tsp kosher salt
10. 1/4 tsp black pepper
11. 1 zest of 1 lemon
12. 3/4 cup finely chopped pecans
13. 1/2 tsp dried oregano
14. 1/2 tsp dried thyme
15. 1/2 tsp paprika
16. 1/4 tsp cayenne pepper
17. Baked sweet potatoes with maple-jalapeno sour cream
18. 4 sweet potatoes, scrubbed & dried
19. 1/2 cup sour cream or plain yogurt
20. 1 tbsp pure maple syrup
21. 2 tsp jalapeno, seeded, minced
22. 1 tsp fresh lime juice
23. 1 salt, to taste
24. 1 tabasco, to taste
25. 1 crumbled bacon
26. 1 sliced scallions

Steps to make to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

1. Preheat oven to 450°
2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
4. Add pecans, herbs & spices to the crusting mixture.
5. Dip & crust chicken, then air-dry on rack 20-30 minutes.
6. Saute chicken in olive oil until golden, about 3 minutes.
7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.

It's those small steps that you take towards your aim of cooking healthy foods for the family which will matter a lot more than any giant leap. Before you understand it you will find that you all have more energy and a greater sense of overall health than you'd have imagined before changing up your cooking customs. If this isn't enough to encourage you nevertheless, you can always check out the excuse to shop for new clothes after you lose a size or 2.

So that's going to wrap it up with this exceptional food Step-by-Step Guide to Prepare Any-night-of-the-week Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!