Steps to Make Perfect Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Award-winning Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Let us face it, cooking isn't just a top priority at the lives of every man, woman, or child on the planet. In fact, much too individuals have left learning to cook a priority within their lives. Which means that people often exist on convenience foods and boxed blends instead of taking your time and effort to prepare healthy meals to the families and our personal enjoyment.

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Many things affect the quality of taste from Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to prepare a few ingredients. You can have Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream using 26 ingredients and 7 steps. Here is how you can achieve that.

This might be my favorite chicken breading ever! So delicious, and perfectly complemented by the sweet potato. I used yogurt for the dressing, love the play of spicy & sweet - bacon, maple & jalapeno - YUM.

Ingredients and spices that need to be Get to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

  1. 2 boneless skinless chicken breast halves
  2. Dipping Mixture
  3. 2 egg whites
  4. 1 juice of 1 lemon
  5. 2 tsp cornstarch
  6. Crusting Mixture
  7. 1 cup coarse dry breadcrumbs
  8. 1 tbsp chopped fresh flat leaf parsley
  9. 1 tsp kosher salt
  10. 1/4 tsp black pepper
  11. 1 zest of 1 lemon
  12. 3/4 cup finely chopped pecans
  13. 1/2 tsp dried oregano
  14. 1/2 tsp dried thyme
  15. 1/2 tsp paprika
  16. 1/4 tsp cayenne pepper
  17. Baked sweet potatoes with maple-jalapeno sour cream
  18. 4 sweet potatoes, scrubbed & dried
  19. 1/2 cup sour cream or plain yogurt
  20. 1 tbsp pure maple syrup
  21. 2 tsp jalapeno, seeded, minced
  22. 1 tsp fresh lime juice
  23. 1 salt, to taste
  24. 1 tabasco, to taste
  25. 1 crumbled bacon
  26. 1 sliced scallions

Steps to make to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

  1. Preheat oven to 450°
  2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
  3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
  4. Add pecans, herbs & spices to the crusting mixture.
  5. Dip & crust chicken, then air-dry on rack 20-30 minutes.
  6. Saute chicken in olive oil until golden, about 3 minutes.
  7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.

It's those small steps that you take towards your aim of cooking healthy foods for the family which will matter a lot more than any giant leap. Before you understand it you will find that you all have more energy and a greater sense of overall health than you'd have imagined before changing up your cooking customs. If this isn't enough to encourage you nevertheless, you can always check out the excuse to shop for new clothes after you lose a size or 2.

So that's going to wrap it up with this exceptional food Step-by-Step Guide to Prepare Any-night-of-the-week Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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